Great Oak Farm,
Mag Lane,
Lymm,
Cheshire.
WA13 0TF.
T: 01925 757520
The benefits of regular exercise are well documented and while working one-to-one with a fitness trainer works for many people, others prefer the extra fun (and element of competition!) that comes from working in a small group environment.
At Great Oak Health we limit our personal training sessions to a maximum of four people. This ensures that every person present gets the level of individual attention they deserve, and offers a great value for money alternative.
Your training 'buddies' may be your group of friends looking for a fun and motivational way to get fitter and enjoy a healthier lifestyle, or indeed a selection of likeminded individuals seeking to attain fitness goals.
Training in a small group setting can effect a dramatic change in your lifestyle and wellbeing. It's the ideal way to improve your fitness levels fast, rehabilitate after an illness, operation or accident, lose weight, shape up or just improve your energy levels.
With personal training in a small group we will:
With up to four people present you can expect your personal training to be fun, challenging and with that added frisson of competition!
Why not give it a try? Call our team today to arrange a tour of our superb facilities and your introductory assessment now.
We look forward to training with you soon.